Lily Burt, Registered Psychotherapist
I am passionate about helping children, teens, adults, and couples through counselling. I counsel individuals and couples who are experiencing anxiety, depression, learning disabilities, grief and loss, relational conflict, communication concerns, betrayal, trauma, stress, burnout, life transitions, and chronic illness. I use a person-centred, trauma-informed, culturally sensitive, holistic, and compassionate approach. I pull from a variety of therapeutic models including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Mindfulness Meditation, Parts Work, and Psychodynamic Therapy. I am formally trained in the Gottman Method for Couples Therapy Level 1. My approach is tailored to each individual client and couple, and we will collaborate together on a treatment plan that best suits your needs and goals for therapy.
Lily Burt, Registered Psychotherapist
I am passionate about helping children, teens, adults, and ...
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Bianca Caporusso, BSW, MSW, RSW
